8 Powerful Ways Eating Onions Can Affect Your Body!

As the first contact point of onions with your body is the digestive system, they can be very beneficial in boosting that system’s health. It has been proven that onions are very rich in prebiotics, which are responsible for making the digestive system work better.

Moreover, they can improve the balance of the bacteria present in that system, in places such as the gut, which has positive repercussions on the immune system. Make sure, therefore, that you treat your digestive system to some sausage peppers and onions, some French onion chicken, or some roasted potatoes and onions.