10 Surprising Foods That Cause Gas

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Last Updated on May 5, 2020

4. Vegetables

When we think of healthy food, we automatically think of veggies, and we are right – they are filled with vitamins and nutrients that benefit our health in a million different ways.

However, some vegetables cause gas, so you should eat them with moderation. Asparagus, brussels sprouts, cauliflower, cabbage, and broccoli can be what’s responsible for your excessive bloating and flatulence.

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