Last Updated on April 3, 2020
Last Updated on April 3, 2020
Sitting unmoving in front of your computer while working from home all day is no easy task. In the first days of teleworking, it may even feel good to be in the comfort and silence of your home, calmly organizing work activities.
However, as the quarantine stretches on, it becomes more difficult to maintain the concentration and discipline necessary for you to do a good job – even for people who love working at home.
Thus, being in front of the computer throughout the day will make your eyes burn, among other types of eye problems, which is a sign of a common problem known as eye strain.
In medical language, this problem is called computer vision syndrome (CVS), and it’s up to you to know how to take care of yourself while working long hours. It’s easy, just continue reading.