Last Updated on April 3, 2020
7 Amazing Ways To Avoid Dying at Your Desk!
4. Avoid a Sedentary Lifestyle At All Costs!
A sedentary lifestyle is nowadays one of the main causes of many health problems and chronic diseases. In this sense, the act of sitting in front of the computer in the same position for several hours in a row should be seen as a sedentary act that you must eliminate from your daily life.
This screen time that you spend in front of the computer or in front of your smartphone devices carries with it an enormous risk of heart disease and the development of various types of cancers that can lead to death.
