6 Signs You’re Too Exhausted To Be ‘Just Tired!’

Being mentally exhausted is also noticeable on a physical level – and quite strikingly so. The worst part is that a good night’s sleep is not enough to restore your energy levels and make you feel better. That’s when you know that you are not just tired; you are suffering from fatigue.

It will feel like your whole body is completely worn-out of being overwhelmed by stress.

Signs of physical exhaustion include frequent headaches, feeling sick in the morning, joint pain, dizziness, heart palpitations. At this point, your immune system will also be weakened, which may leave your body vulnerable to viral and bacterial infections.