Here Are the 6 Reasons Why you’re Suddenly Forgetting Things!

#5 – You’re a heavy drinker

Alcohol abuse poses many risks to your health, such as heart disease, stroke, liver disease, cancer, and apparently, memory problems.

Drinking too much alcohol interferes with your brain function and lead to “memory lapses.” In the long run, it can cause permanent memory loss and even brain damage.

If you’re experiencing frequent lapses in memory or difficulty focusing, it’s time to cut down on alcohol or stop drinking altogether, for the sake of your well-being.