Last Updated on December 20, 2019
#1 – How much sugar is in ketchup
Throughout history, ketchup has been sweetened with high-fructose corn syrup for the sole purpose of making it tastier, which is a huge health-wrecking problem. Believe it or not, one tablespoon of this ketchup contains as much as 3.7 g of sugar!
To make it easier to imagine, compare eating a load of fries with ketchup to having a few sweet chocolate chip cookies.
If you love this condiment so much, at least go for sugar-free ketchup.
