Last Updated on February 5, 2020
10 Surprising Ways You’re Hurting Your Brain!
7. Staying at Home for Long Period of Time
If you tend to stay in your house for a very long period of time, then you are leading a sedentary life, which is not something that is good for your brain. Proper brain development is dependent upon exercise (walking, for example).
Therefore, if you want to have healthy brain cells and great brain functions, make sure that you lead an active life. Get out of your house more often; don’t become chained to your couch and TV.
