10 Surprising Ways You’re Hurting Your Brain!

Similar to smoking cigarettes, not only does alcohol have damaging effects on your liver, but it also inflects great damage on your brain cells, something that can be easily fought by refraining from drinking alcohol, especially heavy spirits. The brain images of drinkers, specifically heavy drinkers, who undergo brain mapping show a lot of damage. Therefore, make sure that you do not drink too much heavy alcohol. Moreover, if you can refrain altogether from drinking it, that would be better.