Last Updated on December 23, 2019
#6 – They Improve Hair Growth
Forget all about vitamins for hair growth – if you are looking into how to boost hair growth, chia seeds are the way to go.
When you ingest these seeds, you ingest their fiber, but you also ingest their protein, which will make your hair grow faster and make it stronger. You can also use chia seeds to make a hydrating mask for your hair, and this makes chia seeds one of the best hair growth products on both ends.
