Last Updated on December 23, 2019
#2 – Healthy Teeth, More Reasons To Smile
Just like for bones, calcium plays a big role in helping your teeth stay healthy and strong. One could say that chia seeds might be the backbone of dental health in the future – besides calcium, chia seeds contain boron, which will help with the metabolizing of magnesium, phosphorus, and manganese, making way for strong teeth to grow.