If you are an attentive person, the word spirulina probably rings a bell. In recent times, this blue-green alga has become an extremely popular dietetic supplement due to its exceptional nutritional value and the health benefits it provides. You’ve probably already come across spirulina powder on a supermarket shelf.
It is interesting to note that the spirulina plant was consumed on a daily basis by the Aztecs until the 16th century, and during the 1980s, it was proposed as one of the primary sources of food to be cultivated on long-term space missions. But what exactly is spirulina good for? That’s what we are about to find out.
Click on NEXT to learn about the 10 amazing spirulina health benefits.