Last Updated on December 12, 2019
#5 – Lack of social life
“Man is by nature a social animal”. Aristotle said it a couple of millennia ago. And despite the fact that we currently live in a society deeply connected by social media and with a profound sharing mentality, we might be feeling lonelier than ever.
Loneliness is found to be linked to mental health problems such as depression, which in turn has corresponding risks of high blood pressure, drug abuse, and obesity.
Our social life and the relationships we maintain with our friends and family are crucial to our health. If you leave alone, you must do the extra effort to keep an active social life.
