Last Updated on May 19, 2020
5 Tips To Reduce Your Risk Of Stroke
2. Regulate Your Blood Sugar Levels
Patients who have diabetes need to maintain their blood sugar levels under control. If diabetes is out of control for long periods, the chance of a stroke will increase immensely – studies have proved that the risk of suffering a stroke is 1.5 times higher when compared to a healthy person.
Controlling blood sugar levels is one of the things that can be done to prevent a stroke, but eating healthy food and staying active is also essential.
If you have diabetes and you have medication that has been prescribed to you by your doctor, take it religiously. Keeping this condition under control is a great step towards preventing a stroke.
