There are five classes of dietary supplements: vitamins, minerals, fiber, amino acids, and fatty acids. These products exist in the form of pills, powders, gel tabs, extracts, liquids, and extracts and are intended to provide additional nutritional value to your diet.
Supplements become extremely popular in the last few decades. Today, its industry is well-established and generates billions of dollars annually. TV, Facebook, and, more recently, Instagram have been flooded with ads for all sorts of supplements, with digital influencers and celebrities endorsing some of the major brands operating in this market.
Dietary supplements can be bought without a doctor’s prescription, but we recommend that you consult with a specialist (such as a doctor or a nutritionist) so you can be sure your body will benefit from this new addition to your diet. Mainly because there are things that you need to be aware of.
Like the dangers of mixing different supplements and the dangers of mixing supplements with certain meds – today’s article will shed some light on this drug and supplement interaction.