This What Happens To Your Body When You Quit Coffee!

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Last Updated on March 25, 2020

9. Keep moving

You lost the energy you used to get from coffee, but you can get it elsewhere. Exercising is a great way to boost your energy levels and it is an amazing ally when it comes to reducing stress. And you don’t need that much exercise – a 10-minute walk circling your block should be enough to energize you.

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