5 Reasons You Need to Wear Warm Socks at Night!

Hot flashes are caused by the body’s hormonal imbalance and can make you desperate and not knowing what to do with your life – this is the main symptom of menopause and one of the risk aspects for people over 40 years old.

So that you don’t feel these effects on your skin, it is necessary to wear warm socks at night. They can help prevent the appearance of hot flashes in the body, and this is an enormous added value for your comfort and well-being, especially when you are lying in bed resting.

Some people use water bottles or even a rice sock inside the bed to warm the sheets, the feet, the hands, the back, the neck, among other areas of the body and aim to stay warm and comfortable.

However, in most cases, people who resort to this type of objects (especially the older ones) end up getting burned or with visible skin damage. This is due to the false feeling of comfort that excessive heat causes.