Top 7 Everyday Clothes That Cause Back Pain!

There is no denying it. The female bag is a sacred space where you keep cosmetics, jewelry, diary, smartphone, keys, documents, and even your laptop, among other personal items. However, it is like having the house on your back, and this has physical consequences.

Usually, these large shoulder bags increase the load that is placed on the joints and intervertebral discs, which leads to scoliosis and osteochondrosis. The muscles, neck, and back also suffer from inadequate weight distribution, as they become overloaded and uneven.

Make a regular analysis of the content that is in your heavy bag and see if there are things that can be left at home so that you do not carry so much weight from side to side. The use of backpacks with two handles is also a great option because they distribute the weight equally to the shoulders.