7 Reasons Why You Should Stop Wearing a Bra!

© Good Housekeeping

Before you think about it, no this isn’t a protest thing; the truth is, women all around the world are feeling more confident with their bodies and with expressing themselves however they want to, and a lot of them already stopped wearing bras. The question shouldn’t be why, but rather why not?

We are taught from a young age to wear bras because that’s what’s “normal” or at least what our society considered as normal.

But the thing is the benefits of not wearing a bra go beyond ideals and sentimental causes. Removing bras from your life is a well-being improvement you’ll be making in your overall health. And yes, it’s been scientifically proven.

So without any further ado, let’s talk about why you should stop wearing a bra.