Last Updated on January 21, 2021
9. Oatmeal And Cinnamon Drink
Can you guess what oats are rich in? We’ll tell you, from fiber to vitamins and minerals that are known to help clean our intestines and liver while improving digestion. Oats are the ultimate food to have on your diet plan. But how to turn oats into juice? Firstly, boil a bowl of water, let a teaspoon of organic oats soak in that same water around 3 hours tops. Then, all that’s left to do is strain the oats. You can add some water and a teaspoon of cinnamon if you like. Cinnamon is loaded with antioxidants, making it a great addition to your drink.
10. Watercress Juice
Watercress is the most healthy vegetable out there, and there’s no doubt about how many benefits they can have on our bodies. This vegetable is high on nutrients and low on calories. It contains a lot of antioxidants, making it great for detoxing not only your liver but your full body, lowering the risk of cancer and future heart diseases. Now that you know how to detox your liver and how to protect your liver health, we deeply encourage you to try one of these natural remedies listed above. We made sure we gave you enough options so you can pick the one that pleases you the most in terms of ingredients. But feel free to try them all and explore other combinations! The goal here is avoiding future health problems, so you can live comfortably with your body, knowing it’s functioning well.
