This Is What Happens To Your Body When You Cut On Sugar!

A very effective way on how to reduce diabetes risk is to stop with the sugar!

Type 2 diabetes is characterized by high blood sugar levels and extremely low insulin levels.

When you consume sugar, your pancreas releases insulin. Still, if you overeat sugar, your body won’t be able to handle it. It will start by producing a lot of insulin, only to stop doing so overtime. That’s when you’ll notice your blood sugar levels rising.

Some diabetes symptoms include fatigue, increased hunger and thirst, blurred vision, and frequent infections.

It might not seem like horrible symptoms, but having diabetes can lead to possible heart disease that might kill you.

So next time you feel like ingesting cookies or a donut, think about your health and what other healthier food options you might have around your house.