This Is Exactly Why You Should Eat Figs Every Day!

As we have mentioned, figs are rich in antioxidants. These substances help your organism fight harmful free radicals that can damage your blood vessels, thus increasing blood pressure and making you more likely to develop heart disease.

Some studies also suggest that dried figs can also help reduce the levels of triglycerides, but more conclusive evidence is needed.

All these factors contribute to make figs a great ally in heart disease prevention.