Last Updated on February 26, 2021
Pu’er tea is considered to be one of the greatest
probiotics. And according to a
study, this delicious tea is great for cholesterol and can come in handy for weight loss.
5. Kombucha
Want to regulate your metabolism? Start drinking Kombucha!
This is a unique drink that is considered a fermented tea as well that uses sugar and yeast to adjust your metabolism. Kombucha also contains
probiotics, which are friendly bacteria that work on boosting your health. These bacteria are great for your immune system and will allow microorganisms to flourish.
6. Chicory coffee
Don’t expect to be caffeinated with this unique drink because it’s a caffeine-free substitute for coffee. Chicory coffee is packed with vitamins and healthy minerals, including vitamin B6 and manganese, that can improve your brain function and decrease
stress levels.
Chicory coffee is
anti-inflammatory, too, which means it can decrease the effects of many painful diseases, like arthritis. Your digestion and bowel movements will also be regulated when drinking this awesome coffee, according to a
study.
7. Turmeric tea
Turmeric belongs to the ginger family, and it’s known to have great health benefits for overall health. Turmeric contains curcumin, which is a compound that, according to
research, can help you cope better with osteoarthritis.
Another
study proves how turmeric can protect the liver from damage, thanks to its antioxidant properties. All these health benefits can be easily obtained if you regularly enjoyed this unique drink – easy!
8. St. John’s wort tea
We kept the best, most unique drink of them to last because there have been 35 studies that reviewed St. John’s wort tea and discovered that this plant
decreases symptoms of depression! You can find another study
here.
This beverage has also
proved to be helpful when it comes to reducing symptoms of menopause, like hot flashes. However, please speak to your health care provider about it if you are taking any medication. Like grapefruit, St. John’s wort tea can weaken your medicine’s strength.
