8 Surprisingly Amazing Health Benefits Of Drinking Tea Every Day!

#3 – Healthy teeth

Drinking tea regularly can be as good as taking vitamins for healthy gums and teeth. These conclusions were made by a study published in the Journal of Periodontology, that investigated the benefits of drinking green tea every day. Apparently, the antioxidant catechin abundant in green tea has the ability to reduce inflammation provoked by periodontal bacteria.