8 Surprisingly Amazing Health Benefits Of Drinking Tea Every Day!

#1 – Healthier skin and nails

The antioxidant and anti-inflammatory properties of tea can make your skin look younger and healthier.

Adding a cup of tea to your skincare routine will help you age gracefully, as tea is filled with substances (vitamins, amino acids, and catechin) that stimulate collagen production, reduce body fat, and contribute to keeping skin cells healthy. On top of that, it will also guarantee that your body stays hydrated throughout the day.