Last Updated on July 10, 2020
Last Updated on July 10, 2020
The antioxidants contained in spirulina are key in reducing cholesterol levels. To prove it, a study gave a few participants with high cholesterol levels spirulina, and others a placebo. The result?
In just four months, the participants who took spirulina had significantly reduced their cholesterol levels. It not only reduced LDL levels (also known as “bad cholesterol”) but it also increased HDL levels (the “good cholesterol”).