Last Updated on July 10, 2020
Last Updated on July 10, 2020
Losing weight can be a tough task, but the good news is: spirulina can help! Besides being low in calories while at the same time being super nutritious, spirulina also contains 1-phenylalanine, an amino acid that reduces appetite. But wait, it doesn’t stop here!
Spirulina may also boost metabolism, which consequently leads to higher levels of energy, and a substantial increase is the number of calories burnt per day. Needless to say, spirulina will only have an impact on your weight if you maintain a healthy diet and practice regular physical exercise.