What Causes Night Sweats? Here Are 14 Causes You Should Know!

© Revista Saludhable

Night sweats are a pretty common thing to experience, and if you have gone through this you know what we are talking about. But the fact that sweating during the night is actually kind of common it doesn’t mean that it should be ignored.

Night sweat causes can be varied, and in some cases, they can be a sign for a more complex and serious problem that goes beyond discomfort or having to change your bedsheets.

First things first, it is important to get the concept around night sweats right, because too often there is a misinterpretation in symptoms. That being said, what are night sweats?

If we would ask a doctor to define the concept of night sweats, they would say that you can use that definition to refer to episodes when the overheating is extreme to a point where your body will perspire so much that there is a need to change pajamas or even the bedsheets.

This is something that should be taken seriously since there is often an underlying cause associated with these cases of extreme sweating.

However, if it puts your mind at ease, feeling hot during your sleep or sweating a little bit is absolutely normal, and you probably have nothing to worry about.

With all these facts in mind, our next step is to try to figure out what are night sweats caused by. Read below to find out what can cause excessive sweats at night.