The human liver is a vital organ that we cannot live without, and we most certainly need to appreciate its services.
For a start, the liver converts nutrients from your diet, makes bile and help you to take care of the toxins in your body (especially in your blood), helps you to control blood sugar and hormone levels, breaks down alcohol, fat, and medication, stores iron; and many other duties that it performs.
That’s the reason why we should do everything we can to preserve this piece of jewelry in our system from developing serious diseases. Doctors state that you should not hang around until the symptoms start revealing themselves, and you need to pay attention to them before they take place.
For example, it is important that you follow a weight loss program and exercise more -whether in fitness centers or at home- to lose weight and decrease the risks of developing liver issues. In this article, you can learn more about the things that put you at bigger risk of having liver diseases.
#1 – Exposure To Toxins
Liver diseases and treatment can get hard sometimes, this vital organ is the one assigned to clean toxins from bloodstream, that’s why you need to avoid being overexposed to toxins.
For a start, you need to be careful about the chemicals in the home cleaning products that you are using. Also, you have to wash fruit and vegetables before consuming them in order to avoid digesting pesticides.
Moreover, try to opt for a reliable product that removes waste from the body -and runs a natural body cleansing- to get rid of the toxins in your system; and say goodbye to liver disease treatments.
#2 – Harmful Supplements
Another thing that can lead you to pay a visit to a liver specialist is the consumption of supplements. To begin with, let us get something straight: when you take a supplement to cleanse your body or for any other benefit, and it is labeled ‘natural,’ it doesn’t mean that it is good for you.
Actually, there are many supplements and herbs that left people in need of liver problem treatment due to the damage they cause.
That’s the reason why we insist on telling your doctor about every supplement that you take so that you can prevent having metabolic liver diseases or other liver-related issues.
#3 – Too Much Alcohol
Alcohol and liver diseases have been in a relationship since ancient times. When you over-consume alcohol, you are risking damaging your liver, and the damage can even develop to become alcoholic liver cirrhosis, which is a serious stage of liver alcohol-caused diseases.
The process of damaging the livers starts from 4 days a day for men and 2 drinks a day for women. And the most disturbing part is that sometimes when symptoms of alcoholic cirrhosis start showing up, you could be having irreversible liver damage.
That’s the reason why you need to cut drinking alcohol altogether, we know it is hard, but it won’t be after thinking of the consequences.
#4 – Obesity, Diabetes Or High Cholesterol
When you are showing type 1 or type 2 diabetes symptoms, signs of being overweight and a rise in cholesterol levels, you may be at risk of having nonalcoholic fatty liver disease. And the latter can develop to become liver cancer or cirrhosis.
What you need to be aware of is the fact that Fatty liver disease is highly ranked in the list of the reasons for a liver transplant.
The good news is that it can be taken care of at the “fatty” level when you quit carbs such as sugar and bread. Also, it is recommended that you eat more veggies and fruits as well as sources of protein.
#5 – History Of Liver Disease
If you or a member of your family has been diagnosed with liver disease, you could be at more risk of having liver conditions. For instance, HCV, HBV, as well as hemochromatosis, are risk factors for liver cancer causes.
If you happened to have a relative who got diagnosed with a genetic liver disease such as Wilson disease, hemochromatosis, or alpha-1-antitrypsin deficiency, then you should be more careful about the symptoms of liver problems.
And one of the way by which you can avoid having liver problems is, again, by cutting alcohol consumption altogether; since it increases the risks of liver problems substantially.