Sitting all day in the house is the most relaxing experience you can have, some would argue. However, the counter-argument says that if you make a habit of sitting down all day, your body will react in ways that are not necessarily nice.
You could develop conditions such as arthritis and even type 2 diabetes. More importantly, you could risk developing lower back pain and increasing the chances of getting Alzheimer’s disease.
Another health issue that could result from sitting down all day without doing any kind of activity is muscle weakness disease. Of course, muscle problems can be the result of many things. However, if your muscles feel weak, then know that is the result of inactivity and that you need to change your lifestyle.
In this article, we are going to tell you in detail about all the various health problems, besides back pain and the other problems we’ve mentioned, that can inflict your body if you have the habit of sitting down all day.