Last Updated on February 10, 2020
Last Updated on February 10, 2020
Aromatherapists have found a link between the scent of lemons and a decrease in stress. Because this citric scent helps stimulate the production of serotonin in the brain, this can help a lot with regulating anxiety, stress and mood changes. Serotonin is the chemical your brain produces in order to balance depression and regulate your mood swings – it is called the happy chemical because it makes you feel good, light and relaxed.