Last Updated on February 10, 2020
Last Updated on February 10, 2020
Because lemons are so rich in antioxidants and have so many anti-bacterial properties, this fruit can be of great help to you if you are trying to figure out how to breathe better at night. By inhaling the scent of lemon during your sleep, your nostrils will clear out, therefore improving the breathing process. This can be a great help for anyone who suffers from sinus or asthma since it will open up their lung pathways and just help them breathe better in general.