9 Ways To Improve Your Posture And Finally Look Your Age!

It may seem strange, but putting a giant X with tape on someone’s back (from shoulders to hips) is one of the most popular and effective techniques for correcting poor body posture. Its use makes the body stop being bent forward throughout the day and serves as an alarm when you are in a position that is not favorable to your good posture.

Taping for posture correction is known in the international medical community as the “posture tape” technique. It is widely used in treating various types of back pain, especially among people who suffer from poor posture.

Even nowadays, you can find various posture correction equipment for sale on the internet – eBay, Amazon, among other e-commerce platforms. One of the most popular is the vibrating posture corrector – this equipment vibrates whenever your body is in a bad posture.