7 Weird Pooping Habits Explained By Science!

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Last Updated on August 6, 2020

4. Eating Foods That Are Too Spicy? Don’t

Eating foods that are too spicy can be very harmful to your health, especially when going to the bathroom to poop.

And this is because spicy food has compounds that remain unchanged after going through the digestive system, such as capsaicin, a very peculiar pepper extract.

Capsaicin can activate TRPV1 receptors when it comes in contact with the skin or mucosa of the lips, mouth, and anus, for example, causing sensations of pain and burns at the time of tickling.

Therefore, you should be aware that when eating burritos, tacos, chilies, or other spicy foods (especially if you are not used to it), there is always a high chance of finding any capsaicin in your stools.

And that makes pooping quite painful and uncomfortable. Always choose to eat healthy food so that your diet is as healthy and balanced as possible.

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